and chew slowly.
Brush your teeth with toothpaste that contains sage oil, peppermint oil etc..
In 1 glass of lukewarm water, add a pinch of salt and prepare a
homemade saline solution. Using this solution, gargle two times in a
day. It will help a great
deal in reducing the swelling in your mouth.
To heal the gum swelling, use an anti bacterial mouth wash.
Patients suffering from Gingivitis should consume foods containing low
saturated fats.
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